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Dr Claire Arnold
Consultant Clinical Psychologist
Resources
Please see below details of books that I have found helpful, firstly as a professional, but some of them also as an individual and a parent.
I have also included details of support organisations.
Resources for Adults
Books:
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel Van Der Kolk
The Compassionate Mind Approach To Recovering From Trauma.
Deborah Lee and Sophie James
Organisations / Links:
Samaritans. www.samaritans.org
Telephone support 24 hours a day, 365 days a year. Call 116 123 for free or visit their website.
Resources for Children, Young People and Parents
Books:
- Stuff That Sucks; A teen's guide to accepting what you can't change and committing to what you can.
Ben Sedley
- Defeating Teenage Depression.
Roslyn Law
- Blame My Brain, The amazing teenage brain revealed.
Nicola Morgan
- Reflective Parenting; A guide to understanding what's going on in your child's mind.
Alistair Cooper and Sheila Redfern
- Developing Resilience in Young People with Autism Using Social Stories.
Dr Siobhan Timmins
Organisations / Links:
- Young Minds; Fighting for young people's mental health
www.youngminds.org.uk
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